Event Calendar

Prenatal Bliss – Fundraiser for the CancerCare Manitoba Foundation

Relax and renew the body and mind with nurturing physical postures, breathing techniques, and meditations. This rejuvenating practice will create the space for you and baby to tune inwards and rest deeply. Class will feature supported poses for the pregnant body that will help soothe the nervous system and heal the effects of stress.

In this restorative prenatal yoga class, we will be using various props to help you rest and reset. Bring your yoga mat, and dress comfortably to help your body unwind and feel the effects of this calming practice.

Roll out your mat for a good cause and join us for a fun kids yoga class in support of the CancerCare Manitoba Foundation.
This playful kids yoga class will keep your child motivated and moving with stretching and standing poses, breathing instruction, and relaxation techniques.

This class is geared towards children ages 2-8 but everyone is welcome!
Parents + Caregivers – don’t forget your yoga mat! You and your child will be bonding while exploring your senses and moving though active yoga sequences, energizing music, yoga-inspired games, and mindfulness activities.